Jason Ross
719- Overview
- Finish time: 5:11:59
- Distance: MVH16
- Details
- Distance: 21.52 Miles
- Chip time: 5:11:14
- Finish time: 5:11:59
- Start time: 11:01:30
- End time: 16:12:44
- Details
- Speed: 4.15 mph
- Pace: 14:27 min/mile
- VO2 max (Estimated): 21.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:02:59
- 13M: 2:25:00
- 21.52M: 1:43:15
- Total: 5:11:14
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