Paul Williams
721- Overview
- Chip time: 4:30:16
- Distance: Marathon
- Details
- Distance: 26.2 Miles
- Chip time: 4:30:16
- Finish time: 4:30:54
- Start time: 09:30:41
- End time: 14:00:57
- Details
- Speed: 5.82 mph
- Pace: 10:18 min/mile
- VO2 max (Estimated): 32.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 04:12:54 / (Based on age factor)
- Split times
- 7.5M: 1:13:25
- 13M: 53:03
- 20M: 1:17:45
- 26.2M: 1:06:03
- Total: 4:30:16
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