Paul Richardson
177- Overview
- Finish time: 5:16:57
- Distance: Cowman
- Details
- Chip time: 5:16:57
- Finish time: 5:16:57
- Start time: 07:08:37
- End time: 12:25:34
- Swim
- Swim: 37:19
- Transition 1
- T1: 2:16
- Bike
- 16.5K: 30:14
- 18.2K: 4:09
- 45.75K: 45:43
- 62.5K: 30:53
- 64.2K: 4:35
- 91.75K: 48:28
- Bike: 0:43
- Total: 2:44:45
- Transition 2
- T2: 1:06
- Run
- 5.25K: 26:38
- 10.5K: 27:09
- 15.75K: 28:14
- Run: 29:30
- Total: 1:51:31
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