Dale Smith
1687- Overview
- Finish time: 1:12:30
- Distance: Blaydon Race
- Details
- Distance: 5.6 Miles
- Chip time: 1:11:26
- Finish time: 1:12:30
- Start time: 19:17:58
- End time: 20:29:25
- Details
- Speed: 4.70 mph
- Pace: 12:45 min/mile
- VO2 max (Estimated): 22.9 (ml / kg / min)
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VO2 rating:
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