Result
Finish time
Hours
Minutes
Seconds
Distance | 20.1M |
Details
Distance | 20.1 Miles |
Chip time | 2:58:59 |
Finish time | 2:58:59 |
Start time | 08:00:00 |
End time | 10:58:59 |
Date | 26 March 2017 |
Details
Speed | 6.74 mph |
Pace | 8:54 min/mile |
VO2 max (Estimated) | 38.7 (ml / kg / min) |
VO2 rating |
Participant (#476)
Alan Shea | |
Male | |
40-44 male
Age category is calculated based on the age of the athlete. The age at 26 March 2017. |
Split times
Swipe horizontally to view all splits
Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
CP1 | 4.6 Miles | 43:13 | 9:23 min/mile | 43:13 | 08:43:13 | |||
CP2 | 4.1 Miles | 39:18 | 9:35 min/mile | 1:22:31 | 09:22:31 | |||
CP3 | 3.6 Miles | 36:15 | 10:04 min/mile | 1:58:46 | 09:58:46 | |||
Finish | 7.8 Miles | 1:17:58 | 9:59 min/mile | 3:16:44 | 11:16:44 | |||
Total | 20.1 Miles | 3:16:44 | 9:47 min/mile | 3:16:44 | 11:16:44 | |||