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Alan Shea

476
  •   Overview
  • Finish time: 2:58:59
  • Distance: 20.1M
  •   Details
  • Distance: 20.1 Miles
  • Chip time: 2:58:59
  • Finish time: 2:58:59
  • Start time: 08:00:00
  • End time: 10:58:59
  •   Details
  • Speed: 6.74 mph
  • Pace: 8:54 min/mile
  • VO2 max (Estimated): 38.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • CP1: 43:13
  • CP2: 39:18
  • CP3: 36:15
  • Finish: 1:17:58
  • Total: 3:16:44
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