Result
Finish time
Hours
Minutes
Seconds
| Distance | 16.2M |
Details
| Distance | 16.2 Miles |
| Chip time | 2:15:56 |
| Finish time | 2:17:30 |
| Start time | 08:42:06 |
| End time | 10:58:03 |
| Date | 09 April 2017 |
Details
| Speed | 7.15 mph |
| Pace | 8:23 min/mile |
| VO2 max (Estimated) | 41 (ml / kg / min) |
| VO2 rating |  |
Participant (#1015)
| Alastair Ashforth | |
| Male | |
|
45-49 male
Age category is calculated based on the age of the athlete. The age at 9 April 2017. |
Split times
Swipe horizontally to view all splits
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 | 4.6 Miles | 35:38 | 7:44 min/mile | 35:38 | 09:17:44 | |||
| CP2 | 3.6 Miles | 30:25 | 8:26 min/mile | 1:06:03 | 09:48:09 | |||
| CP3 | 4.2 Miles | 36:34 | 8:42 min/mile | 1:42:37 | 10:24:43 | |||
| Finish | 3.6 Miles | 33:19 | 9:15 min/mile | 2:15:56 | 10:58:02 | |||
| Total | 16 Miles | 2:15:56 | 8:29 min/mile | 2:15:56 | 10:58:02 | |||