Alastair Ashforth
1015- Overview
- Finish time: 2:17:30
- Distance: 16.2M
- Details
- Distance: 16.2 Miles
- Chip time: 2:15:56
- Finish time: 2:17:30
- Start time: 08:42:06
- End time: 10:58:03
- Details
- Speed: 7.15 mph
- Pace: 8:23 min/mile
- VO2 max (Estimated): 41 (ml / kg / min)
- VO2 rating:
- Split times
- CP1: 35:38
- CP2: 30:25
- CP3: 36:34
- Finish: 33:19
- Total: 2:15:56
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