| Bibno. | Participant | Category | Distance |
|---|---|---|---|
| 721 | Heather Heath | (F) 40-44 | Sprint |
| 91 | Heather Larson | (F) 40-44 | Olympic |
| 231 | Heather Richardson | (F) 35-39 | SuperSprint |
| 109 | Heather Simpson | (F) 40-44 | Olympic |
| 24 | Heather Wankling | (F) 50-54 | Novice |
| 358 | Heidi Loveland | (F) 20-24 | Sprint |
| 214 | Heidi Nielsen | (F) 20-24 | SuperSprint |
| 546 | Helen Bach | (F) 45-49 | First Timer |
| 134 | Helen Browne | (F) 35-39 | Olympic |
| 167 | Helen Dobbs | (F) 25-29 | Olympic |
| 613 | Helen Dunn | (F) 55-59 | SuperSprint |
| 229 | Helen Gallagher | (F) 35-39 | SuperSprint |
| 735 | Helen Hall | (F) 60-64 | Sprint |
| 517 | Helen Litvak | (F) 55-59 | First Timer |
| 654 | Helen Mara | (F) 45-49 | SuperSprint |
| 142 | Helen Mason | (F) 40-44 | Olympic |
| 648 | Helen Millar | (F) 45-49 | SuperSprint |
| 476 | Helen Newman | (F) 35-39 | First Timer |
| 356 | Helen Onslow | (F) 30-34 | Sprint |
| 478 | Helen Rowe | (F) 40-44 | First Timer |
| 323 | Helen Scott | (F) 25-29 | Sprint |
| 124 | Helen Stephens | (F) 45-49 | Olympic |
| 753 | Hilary Woof | (F) 55-59 | Sprint |
| 479 | Hollie Nethercleft | (F) 40-44 | First Timer |
| 532 | Holly Hine | (F) 35-39 | First Timer |
| 56 | Ilaria Rimoldi | (F) 25-29 | Novice |
| 365 | Irina Jackson | (F) 40-44 | Sprint |
| 23 | Isabel Dobinson | (F) Youth | Novice |
| 640 | Isabel Gillis | (F) 60-64 | SuperSprint |
| 74 | Ishbel Maclean | (F) 30-34 | Novice |
| 255 | Izy Prentice | (F) 40-44 | SuperSprint |
| 387 | Jackie Webb | (F) 30-34 | Sprint |
| 768 | Jackie Youell | (F) 55-59 | Sprint |
| 540 | Jacqui Bird | (F) 40-44 | First Timer |
| 352 | Jacqui Drew | (F) 35-39 | Sprint |
| 614 | Jacqui Stewart | (F) 45-49 | SuperSprint |
| 132 | Jade Pomroy | (F) 25-29 | Olympic |
| 296 | Jane Ablett | (F) 50-54 | Sprint |
| 662 | Jane Light | (F) 50-54 | SuperSprint |
| 748 | Jane Martin | (F) 60-64 | Sprint |
| 98 | Jane O'callaghan | (F) 40-44 | Olympic |
| 699 | Jane Patel | (F) 55-59 | Sprint |
| 626 | Jane Taylor | (F) 50-54 | SuperSprint |
| 749 | Janet Potts | (F) 50-54 | Sprint |
| 542 | Janet Williams | (F) 30-34 | First Timer |
| 716 | Janice Franks | (F) 60-64 | Sprint |
| 62 | Janine Brown | (F) 30-34 | Novice |
| 616 | Janny Brocklebank | (F) 45-49 | SuperSprint |
| 404 | Jasmin Kidson | (F) 30-34 | Challenge |
| 351 | Jay Walker | (F) 35-39 | Sprint |
