Carol Rose
452- Overview
- Finish time: 1:12:50
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:12:43
- Finish time: 1:12:50
- Start time: 10:00:07
- End time: 11:12:50
- Details
- Speed: 8.25 km/h
- Pace: 7:16 min/km
- VO2 max (Estimated): 25.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:00:26 / (Based on age factor)
- Split times
- Start: 34:07
- Backup: 38:36
- 5K Split: --38:36
- Finish: 38:36
- Total: 1:12:43
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