John Cook
3219- Overview
- Finish time: 5:20:34
- Distance: Paul Ties 100 mile route
- Details
- Distance: 106 Miles
- Chip time: 5:20:34
- Finish time: 5:20:34
- Start time: 09:12:05
- End time: 14:32:40
- Details
- Speed: 19.84 mph
- Pace: 3:01 min/mile
- Split times
- Hill Start: 3:35:44
- Climb Time: 7:27
- Finish: 1:37:23
- Total: 5:20:34
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