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Sam Heward

511
  •   Overview
  • Chip time: 9:51:54
  • Distance: 100k Non-stop
  •   Details
  • Distance: 100000 metres
  • Chip time: 9:51:54
  • Finish time: 9:52:12
  • Start time: 07:31:44
  • End time: 17:23:38
  •   Details
  • Speed: 10.14 km/h
  • Pace: 5:55 min/km
  • VO2 max (Estimated): 36.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 50k: 4:29:49
  • 100k: 5:22:05
  • Total: 9:51:54
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