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Miroslaw Nowak

1275
  •   Overview
  • Chip time: 9:52:48
  • Distance: 100k Non-stop
  •   Details
  • Distance: 100000 metres
  • Chip time: 9:52:48
  • Finish time: 9:52:51
  • Start time: 07:31:28
  • End time: 17:24:16
  •   Details
  • Speed: 10.12 km/h
  • Pace: 5:55 min/km
  • VO2 max (Estimated): 36.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 09:33:46 / (Based on age factor)
  •   Split times
  • 50k: 4:38:05
  • 100k: 5:14:43
  • Total: 9:52:48
Result




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