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Paul Spencer

2680
  •   Overview
  • Chip time: 24:21:21
  • Distance: 100k Overnight stop
  •   Details
  • Distance: 100000 metres
  • Chip time: 24:21:21
  • Finish time: 24:21:21
  • Start time: 09:04:01
  • End time: 09:25:22
  •   Details
  • Speed: 4.11 km/h
  • Pace: 14:36 min/km
  • VO2 max (Estimated): 10.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 20:26:57 / (Based on age factor)
  •   Split times
  • 50k: 11:19:51
  • BaseCamp: 10:40:15
  • 100k: 13:02:11
  • Total: 35:02:17
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