| Bibno. | Participant | Category | Club | Distance |
| 224 | Paula Allen
Pegasus Rc
| Veteran35F | Pegasus Rc | Pudding Run |
|
| Club | Distance |
| Pegasus Rc | Pudding Run |
|
| 200 | Paula Wilfort
Cornelly Striders AC
| Veteran35F | Cornelly Striders AC | Pudding Run |
|
| Club | Distance |
| Cornelly Striders AC | Pudding Run |
|
| 492 | Pete Regan | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 342 | Peter Evans
Aim2Tri
| Veteran40M | Aim2Tri | Pudding Run |
|
| Club | Distance |
| Aim2Tri | Pudding Run |
|
| 547 | Peter Johns | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 345 | Peter Llewellyn
Cardiff Triathletes
| SeniorM | Cardiff Triathletes | Pudding Run |
|
| Club | Distance |
| Cardiff Triathletes | Pudding Run |
|
| 387 | Peter Walsh
Ogmore Pheonix Runners
| SeniorM | Ogmore Pheonix Runners | Pudding Run |
|
| Club | Distance |
| Ogmore Pheonix Runners | Pudding Run |
|
| 549 | Peter Williams
Bridgend AC
| Veteran40M | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 351 | Phil Groves
Pegasus Rc
| Veteran40M | Pegasus Rc | Pudding Run |
|
| Club | Distance |
| Pegasus Rc | Pudding Run |
|
| 621 | Phil Hurd | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 505 | Phil Read | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 633 | Philip Allen | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 686 | Philip Spitiri | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 354 | Philip Tugwell
Cardiff Triathletes
| SeniorM | Cardiff Triathletes | Pudding Run |
|
| Club | Distance |
| Cardiff Triathletes | Pudding Run |
|
| 154 | Philippa Coulson | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 388 | Phillip Buckley | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 176 | Pip Francis | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 96 | Pippa Morgan
White Rock Runners
| Veteran35F | White Rock Runners | Pudding Run |
|
| Club | Distance |
| White Rock Runners | Pudding Run |
|
| 293 | Rachel Evans
Run4All Running Club
| Veteran35F | Run4All Running Club | Pudding Run |
|
| Club | Distance |
| Run4All Running Club | Pudding Run |
|
| 99 | Rachel Owen
Village Vipers
| Veteran35F | Village Vipers | Pudding Run |
|
| Club | Distance |
| Village Vipers | Pudding Run |
|
| 695 | Ray Majer
Sospan Road Runners
| Veteran40M | Sospan Road Runners | Pudding Run |
|
| Club | Distance |
| Sospan Road Runners | Pudding Run |
|
| 68 | Rebecca Bennett
Swansea Harriers
| SeniorF | Swansea Harriers | Pudding Run |
|
| Club | Distance |
| Swansea Harriers | Pudding Run |
|
| 128 | Rebecca Marie | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 27 | Rhiain Casseldine/Foreman
Pencoed Panthers
| SeniorF | Pencoed Panthers | Pudding Run |
|
| Club | Distance |
| Pencoed Panthers | Pudding Run |
|
| 194 | Rhian Gronow | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 8 | Rhian James | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 313 | Rhian Osborne | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 148 | Rhian Powell
Port Talbot Harriers
| Veteran35F | Port Talbot Harriers | Pudding Run |
|
| Club | Distance |
| Port Talbot Harriers | Pudding Run |
|
| 75 | Rhian Price Jones | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 82 | Rhian Quinton | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 32 | Rhiannon Buckley
Ogmore Phoenix Runners
| SeniorF | Ogmore Phoenix Runners | Pudding Run |
|
| Club | Distance |
| Ogmore Phoenix Runners | Pudding Run |
|
| 47 | Rhiannon Law | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 19 | Rhiannon Long | SeniorF | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 475 | Rhodri Thomas
Pegasus Rc
| SeniorM | Pegasus Rc | Pudding Run |
|
| Club | Distance |
| Pegasus Rc | Pudding Run |
|
| 349 | Rhos Davies
Cr@P Tri
| SeniorM | Cr@P Tri | Pudding Run |
|
| Club | Distance |
| Cr@P Tri | Pudding Run |
|
| 341 | Rhys Jones
Outdoor Fitness Running Club
| SeniorM | Outdoor Fitness Running Club | Pudding Run |
|
| Club | Distance |
| Outdoor Fitness Running Club | Pudding Run |
|
| 331 | Rich Mansell
Vilage Vipers
| SeniorM | Vilage Vipers | Pudding Run |
|
| Club | Distance |
| Vilage Vipers | Pudding Run |
|
| 500 | Richard Belcher | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 382 | Richard Howells
Ledgfit
| SeniorM | Ledgfit | Pudding Run |
|
| Club | Distance |
| Ledgfit | Pudding Run |
|
| 577 | Richard Johnson | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 514 | Richard Long | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 585 | Richard Lowcock James
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | Pudding Run |
|
| Club | Distance |
| Ogmore Phoenix Runners | Pudding Run |
|
| 468 | Richard Price | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 503 | Richard Self
Les Croupiers Rc
| Veteran40M | Les Croupiers Rc | Pudding Run |
|
| Club | Distance |
| Les Croupiers Rc | Pudding Run |
|
| 516 | Richard Sewell
Les Croupiers
| Veteran40M | Les Croupiers | Pudding Run |
|
| Club | Distance |
| Les Croupiers | Pudding Run |
|
| 482 | Richard Wilder
San Domenico RRC
| Veteran40M | San Domenico RRC | Pudding Run |
|
| Club | Distance |
| San Domenico RRC | Pudding Run |
|
| 477 | Rick Martineau | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 404 | Ricky Howell | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 12 | Rita Kingdon
Cardiff Triathletes
| SeniorF | Cardiff Triathletes | Pudding Run |
|
| Club | Distance |
| Cardiff Triathletes | Pudding Run |
|
| 86 | Rob Borley | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
