| Bibno. | Participant | Category | Club | Distance |
| 292 | Linda Alexandra Woodland
Port Talbot Harriers
| Veteran35F | Port Talbot Harriers | Pudding Run |
|
| Club | Distance |
| Port Talbot Harriers | Pudding Run |
|
| 241 | Linda Chapple
Seriously Mad Runners
| Veteran35F | Seriously Mad Runners | Pudding Run |
|
| Club | Distance |
| Seriously Mad Runners | Pudding Run |
|
| 260 | Linda Pugh | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 190 | Lindsey Kale
Porthcawl Runners
| Veteran35F | Porthcawl Runners | Pudding Run |
|
| Club | Distance |
| Porthcawl Runners | Pudding Run |
|
| 156 | Lisa Moore | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 138 | Liz Davis
Pen-Y-Bont Triathlon Club
| Veteran35F | Pen-Y-Bont Triathlon Club | Pudding Run |
|
| Club | Distance |
| Pen-Y-Bont Triathlon Club | Pudding Run |
|
| 291 | Liz Jones
Paul Popham Running Club
| Veteran35F | Paul Popham Running Club | Pudding Run |
|
| Club | Distance |
| Paul Popham Running Club | Pudding Run |
|
| 563 | Lloyd Henly | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 442 | Lloyd West | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 671 | Lloyd West
Ogmore Pheonix Runners
| Veteran40M | Ogmore Pheonix Runners | Pudding Run |
|
| Club | Distance |
| Ogmore Pheonix Runners | Pudding Run |
|
| 288 | Lou Summers
Torfaen Runners, (x) Chepstow Harriers, (x) Pont-Y-Pwl & Distric
| Veteran35F | Torfaen Runners, (x) Chepstow H. | Pudding Run |
|
| Club | Distance |
| Torfaen Runners, (x) Chepstow H. | Pudding Run |
|
| 269 | Louise Allen | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 232 | Louise Daintith | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 419 | Louise Downie/Davies | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 79 | Louise Hogan
Cornelly Striders Ac
| Veteran35F | Cornelly Striders Ac | Pudding Run |
|
| Club | Distance |
| Cornelly Striders Ac | Pudding Run |
|
| 191 | Louise James
Porthcawl Runners
| Veteran35F | Porthcawl Runners | Pudding Run |
|
| Club | Distance |
| Porthcawl Runners | Pudding Run |
|
| 196 | Louise Mordue
Porthcawl Runners
| Veteran35F | Porthcawl Runners | Pudding Run |
|
| Club | Distance |
| Porthcawl Runners | Pudding Run |
|
| 312 | Louise Munkley
Merthyr Running Club
| Veteran35F | Merthyr Running Club | Pudding Run |
|
| Club | Distance |
| Merthyr Running Club | Pudding Run |
|
| 267 | Louise Phillips
Pontypridd Roadents AC
| Veteran35F | Pontypridd Roadents AC | Pudding Run |
|
| Club | Distance |
| Pontypridd Roadents AC | Pudding Run |
|
| 210 | Louise Russel | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 326 | Lucas Brauner
Cardiff Triathletes
| SeniorM | Cardiff Triathletes | Pudding Run |
|
| Club | Distance |
| Cardiff Triathletes | Pudding Run |
|
| 207 | Lucia Thomas
Solarforce
| Veteran35F | Solarforce | Pudding Run |
|
| Club | Distance |
| Solarforce | Pudding Run |
|
| 180 | Lucy Dovey | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 122 | Lucy Hancock
Pencoed Panthers, (x) Ogmore Phoenix Runners
| Veteran35F | Pencoed Panthers, (x) Ogmore Ph. | Pudding Run |
|
| Club | Distance |
| Pencoed Panthers, (x) Ogmore Ph. | Pudding Run |
|
| 111 | Lucy Kerry
Bridgend AC
| Veteran35F | Bridgend AC | Pudding Run |
|
| Club | Distance |
| Bridgend AC | Pudding Run |
|
| 301 | Lucy Lewis | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 302 | Lucy Lewis | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 55 | Lucy Sullivan
Cardiff Triathletes
| SeniorF | Cardiff Triathletes | Pudding Run |
|
| Club | Distance |
| Cardiff Triathletes | Pudding Run |
|
| 480 | Luke Carrivick | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 535 | Luke Heslop
Pegasus Rc
| Veteran40M | Pegasus Rc | Pudding Run |
|
| Club | Distance |
| Pegasus Rc | Pudding Run |
|
| 409 | Luthfur Rahman | SeniorM | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 69 | Lyndsy Mckeown
Celtic Tri
| SeniorF | Celtic Tri | Pudding Run |
|
| Club | Distance |
| Celtic Tri | Pudding Run |
|
| 258 | Lynn Goward
Village Vipers
| Veteran35F | Village Vipers | Pudding Run |
|
| Club | Distance |
| Village Vipers | Pudding Run |
|
| 250 | Lynne Evans
Women Running Penarth
| Veteran35F | Women Running Penarth | Pudding Run |
|
| Club | Distance |
| Women Running Penarth | Pudding Run |
|
| 245 | Lynne Jackson
Barry Running Club
| Veteran35F | Barry Running Club | Pudding Run |
|
| Club | Distance |
| Barry Running Club | Pudding Run |
|
| 222 | Malin Falck
Les Croupiers Rc
| Veteran35F | Les Croupiers Rc | Pudding Run |
|
| Club | Distance |
| Les Croupiers Rc | Pudding Run |
|
| 242 | Mandy Powell | Veteran35F | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 675 | Marc Hortin | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 714 | Marc Jehu | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 666 | Marcia Gouveia
San Domenico Rc
| Veteran35F | San Domenico Rc | Pudding Run |
|
| Club | Distance |
| San Domenico Rc | Pudding Run |
|
| 613 | Marcus Lloyd
Rhondda Tri
| Veteran40M | Rhondda Tri | Pudding Run |
|
| Club | Distance |
| Rhondda Tri | Pudding Run |
|
| 632 | Marcus Sherreard | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 80 | Margaret Vrublevskis
Bitton Road Runners
| Veteran35F | Bitton Road Runners | Pudding Run |
|
| Club | Distance |
| Bitton Road Runners | Pudding Run |
|
| 94 | Mari Roberts
Cr@P Tri
| Veteran35F | Cr@P Tri | Pudding Run |
|
| Club | Distance |
| Cr@P Tri | Pudding Run |
|
| 317 | Marie Coles
Caerphilly Runners
| Veteran35F | Caerphilly Runners | Pudding Run |
|
| Club | Distance |
| Caerphilly Runners | Pudding Run |
|
| 672 | Mark Allen | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 683 | Mark Beynon | Veteran40M | | Pudding Run |
|
| Club | Distance |
| - | Pudding Run |
|
| 626 | Mark Hester Beng
Pencoed Tri Club
| Veteran40M | Pencoed Tri Club | Pudding Run |
|
| Club | Distance |
| Pencoed Tri Club | Pudding Run |
|
| 654 | Mark Hutchings
Canton Chargers
| Veteran40M | Canton Chargers | Pudding Run |
|
| Club | Distance |
| Canton Chargers | Pudding Run |
|
| 599 | Mark James
Porthcawl Runners
| Veteran40M | Porthcawl Runners | Pudding Run |
|
| Club | Distance |
| Porthcawl Runners | Pudding Run |
|
