Ravens Running Club 1
24- Overview
- Finish time: 46:31
- Distance: Challenge
- Details
- Distance: 10 km
- Finish time: 46:31
- Start time: 18:28:29
- Details
- Speed: 12.89 km/h
- Pace: 4:39 min/km
- VO2 max (Estimated): 43.5 (ml / kg / min)
- Split time 1
- Lap1: 12:00
- Split time 2
- Lap2: 11:14
- Split time 3
- Lap3: 11:53
- Split time 4
- Lap4: 11:24
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