Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 49:45 |
Finish time | 50:26 |
Start time | 10:02:38 |
End time | 10:52:23 |
Date | 22 July 2018 |
Details
Speed | 12.06 km/h |
Pace | 4:58 min/km |
VO2 max (Estimated) | 40.2 (ml / kg / min) |
VO2 rating |
Participant (#489)
Nathan Elford | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 32:14 | 4:36 min/km | 32:14 | 10:34:52 | |||
Mad Mile | 1.61 km | 8:37 | 5:21 min/km | 40:51 | 10:43:29 | |||
Finish | 1.39 km | 8:54 | 6:24 min/km | 49:45 | 10:52:23 | |||
Total | 10 km | 49:45 | 4:58 min/km | 49:45 | 10:52:23 | |||