Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:01:14 |
Finish time | 1:03:33 |
Start time | 10:04:16 |
End time | 11:05:30 |
Date | 22 July 2018 |
Details
Speed | 9.80 km/h |
Pace | 6:07 min/km |
VO2 max (Estimated) | 31.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:47:57 (Based on age factor) |
Participant (#56)
Russell Askew | |
Male | |
MV60
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM start | 7 km | 41:14 | 5:53 min/km | 41:14 | 10:45:30 | |||
Mad Mile | 1.61 km | 10:01 | 6:13 min/km | 51:15 | 10:55:31 | |||
Finish | 1.39 km | 9:59 | 7:10 min/km | 1:01:14 | 11:05:30 | |||
Total | 10 km | 1:01:14 | 6:07 min/km | 1:01:14 | 11:05:30 | |||