Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 50:30 |
| Finish time | 51:35 |
| Start time | 10:03:01 |
| End time | 10:53:32 |
| Date | 22 July 2018 |
Details
| Speed | 11.88 km/h |
| Pace | 5:03 min/km |
| VO2 max (Estimated) | 39.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:48:05 (Based on age factor) |
Participant (#1453)
| Alan Spittlehouse | |
| Barton & District AC | |
| Male | |
|
MS
Age category is calculated based on the age of the athlete. The age at 22 July 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM start | 7 km | 34:06 | 4:52 min/km | 34:06 | 10:37:07 | |||
| Mad Mile | 1.61 km | 8:18 | 5:09 min/km | 42:24 | 10:45:25 | |||
| Finish | 1.39 km | 8:06 | 5:50 min/km | 50:30 | 10:53:32 | |||
| Total | 10 km | 50:30 | 5:03 min/km | 50:30 | 10:53:32 | |||
Other results for Alan
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Run Your Heart Out Valentines 10k 2020 | 23/02/2020 | 10 KM | 45:56 | 45:29 | 13.19 km/h | 4:32 min/km |
| North Lincolnshire Half Marathon 2019 | 05/05/2019 | 13.1 Miles | 1:46:21 | 1:45:23 | 7.46 mph | 8:02 min/mile |
| Gainsborough & Morton 10k 2019 | 24/03/2019 | 10 KM | 47:06 | 46:50 | 12.81 km/h | 4:41 min/km |
| Run Your Heart Out Valentines 10k 2019 | 10/02/2019 | 10 KM | 48:10 | 47:39 | 12.59 km/h | 4:45 min/km |
| ABP Humber Coastal Half Marathon & 5k 2018 | 16/09/2018 | 13 Miles | 1:54:56 | 1:54:02 | 6.84 mph | 8:46 min/mile |
Event Sponsor
