Paul Speed
1450- Overview
- Chip time: 45:31
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:31
- Finish time: 46:25
- Start time: 10:02:51
- End time: 10:48:22
- Details
- Speed: 13.18 km/h
- Pace: 4:33 min/km
- VO2 max (Estimated): 44.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:01 / (Based on age factor)
- Split times
- MM start: 30:28
- Mad Mile: 7:23
- Finish: 7:40
- Total: 45:31
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