James Glansfield
631- Overview
- Chip time: 53:42
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 53:42
- Finish time: 55:17
- Start time: 10:03:32
- End time: 10:57:14
- Details
- Speed: 11.17 km/h
- Pace: 5:22 min/km
- VO2 max (Estimated): 36.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:23 / (Based on age factor)
- Split times
- MM start: 36:14
- Mad Mile: 8:27
- Finish: 9:01
- Total: 53:42
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