Rachel Miller
3517- Overview
- Chip time: 1:14:08
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:14:08
- Finish time: 1:17:08
- Start time: 10:17:04
- End time: 11:31:13
- Details
- Speed: 8.09 km/h
- Pace: 7:24 min/km
- VO2 max (Estimated): 25 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:11:34 / (Based on age factor)
- Split times
- MM start: 49:15
- Mad Mile: 12:10
- Finish: 12:43
- Total: 1:14:08
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