Dave Ellis
493- Overview
- Chip time: 43:55
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:55
- Finish time: 44:03
- Start time: 10:02:05
- End time: 10:46:00
- Details
- Speed: 13.66 km/h
- Pace: 4:23 min/km
- VO2 max (Estimated): 46.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:56 / (Based on age factor)
- Split times
- MM start: 29:25
- Mad Mile: 7:03
- Finish: 7:27
- Total: 43:55
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