Mike Richards
3715- Overview
- Chip time: 1:01:51
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:01:51
- Finish time: 1:04:57
- Start time: 10:17:11
- End time: 11:19:02
- Details
- Speed: 9.70 km/h
- Pace: 6:11 min/km
- VO2 max (Estimated): 31.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:54:58 / (Based on age factor)
- Split times
- MM start: 41:55
- Mad Mile: 9:58
- Finish: 9:58
- Total: 1:01:51
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