Paul Broughton
215- Overview
- Chip time: 51:49
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 51:49
- Finish time: 54:46
- Start time: 10:04:53
- End time: 10:56:43
- Details
- Speed: 11.58 km/h
- Pace: 5:10 min/km
- VO2 max (Estimated): 38.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:25 / (Based on age factor)
- Split times
- MM start: 35:07
- Mad Mile: 8:10
- Finish: 8:32
- Total: 51:49
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