Andy Shelton
1381- Overview
- Chip time: 47:28
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 47:28
- Finish time: 48:45
- Start time: 10:03:13
- End time: 10:50:42
- Details
- Speed: 12.64 km/h
- Pace: 4:44 min/km
- VO2 max (Estimated): 42.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:11 / (Based on age factor)
- Split times
- MM start: 31:45
- Mad Mile: 7:39
- Finish: 8:04
- Total: 47:28
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