Flora Forster
100- Overview
- Chip time: 1:03:00
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:03:00
- Finish time: 1:04:11
- Start time: 10:15:16
- End time: 11:18:16
- Details
- Speed: 9.52 km/h
- Pace: 6:18 min/km
- VO2 max (Estimated): 30.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:07 / (Based on age factor)
- Split times
- MM start: 42:10
- Mad Mile: 10:15
- Finish: 10:35
- Total: 1:03:00
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