Wayne Smith
1440- Overview
- Chip time: 48:22
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 48:22
- Finish time: 49:00
- Start time: 10:02:34
- End time: 10:50:57
- Details
- Speed: 12.40 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 41.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:20 / (Based on age factor)
- Split times
- MM start: 31:27
- Mad Mile: 8:41
- Finish: 8:14
- Total: 48:22
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