Richard Janssen
838- Overview
- Chip time: 56:08
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 56:08
- Finish time: 57:52
- Start time: 10:03:41
- End time: 10:59:49
- Details
- Speed: 10.69 km/h
- Pace: 5:36 min/km
- VO2 max (Estimated): 34.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:06 / (Based on age factor)
- Split times
- MM start: 36:29
- Mad Mile: 9:31
- Finish: 10:08
- Total: 56:08
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