Rachael Powles
3670- Overview
- Chip time: 1:01:14
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:01:14
- Finish time: 1:03:53
- Start time: 10:16:43
- End time: 11:17:58
- Details
- Speed: 9.80 km/h
- Pace: 6:07 min/km
- VO2 max (Estimated): 31.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:00:23 / (Based on age factor)
- Split times
- MM start: 40:35
- Finish: 20:39
- Total: 1:01:14
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