Rory Dillon
438- Overview
- Chip time: 44:59
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 44:59
- Finish time: 45:42
- Start time: 10:02:40
- End time: 10:47:39
- Details
- Speed: 13.34 km/h
- Pace: 4:29 min/km
- VO2 max (Estimated): 45.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:44:38 / (Based on age factor)
- Split times
- MM start: 30:03
- Mad Mile: 7:25
- Finish: 7:31
- Total: 44:59
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