Michael Plant
1222- Overview
- Chip time: 46:27
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 46:27
- Finish time: 48:52
- Start time: 10:04:22
- End time: 10:50:49
- Details
- Speed: 12.92 km/h
- Pace: 4:38 min/km
- VO2 max (Estimated): 43.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:44:33 / (Based on age factor)
- Split times
- MM start: 30:21
- Mad Mile: 7:52
- Finish: 8:14
- Total: 46:27
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