Richard Heseltine
3165- Overview
- Chip time: 52:44
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 52:44
- Finish time: 54:11
- Start time: 10:15:32
- End time: 11:08:16
- Details
- Speed: 11.38 km/h
- Pace: 5:16 min/km
- VO2 max (Estimated): 37.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:51:37 / (Based on age factor)
- Split times
- MM start: 36:23
- Mad Mile: 8:10
- Finish: 8:11
- Total: 52:44
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