Richard Smith
1809- Overview
- Chip time: 50:22
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 50:22
- Finish time: 51:14
- Start time: 10:02:49
- End time: 10:53:11
- Details
- Speed: 11.91 km/h
- Pace: 5:02 min/km
- VO2 max (Estimated): 39.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:18 / (Based on age factor)
- Split times
- MM start: 33:18
- Mad Mile: 8:33
- Finish: 8:31
- Total: 50:22
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