Richard Lamb
1797- Overview
- Chip time: 54:25
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 54:25
- Finish time: 57:06
- Start time: 10:04:37
- End time: 10:59:03
- Details
- Speed: 11.02 km/h
- Pace: 5:26 min/km
- VO2 max (Estimated): 36.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:54:09 / (Based on age factor)
- Split times
- MM start: 36:43
- Mad Mile: 8:45
- Finish: 8:57
- Total: 54:25
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