Adam Slist
4469- Overview
- Chip time: 55:25
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 55:25
- Finish time: 55:54
- Start time: 10:14:33
- End time: 11:09:59
- Details
- Speed: 10.82 km/h
- Pace: 5:32 min/km
- VO2 max (Estimated): 35.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:50:26 / (Based on age factor)
- Split times
- MM start: 37:06
- Mad Mile: 9:09
- Finish: 9:10
- Total: 55:25
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