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Jo Lord

159
  •   Overview
  • Chip time: 1:06:37
  • Distance: 10km
  •   Details
  • Distance: 10 km
  • Chip time: 1:06:37
  • Finish time: 1:06:43
  • Start time: 10:12:47
  • End time: 11:19:25
  •   Details
  • Speed: 9.00 km/h
  • Pace: 6:39 min/km
  • VO2 max (Estimated): 28.5 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:03:52 / (Based on age factor)
  •   Split times
  • 5K: 31:13
  • Finish: 35:24
  • Total: 1:06:37
Result




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