Rachael Williams
210- Overview
- Chip time: 1:25:04
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 1:25:04
- Finish time: 1:25:14
- Start time: 10:12:51
- End time: 11:37:55
- Details
- Speed: 7.05 km/h
- Pace: 8:30 min/km
- VO2 max (Estimated): 21.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:24:12 / (Based on age factor)
- Split times
- 5K: 42:50
- Finish: 42:14
- Total: 1:25:04
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