Dawn Spalton
350- Overview
- Chip time: 1:24:36
- Distance: 10km
- Details
- Distance: 10 km
- Chip time: 1:24:36
- Finish time: 1:25:06
- Start time: 10:13:11
- End time: 11:37:48
- Details
- Speed: 7.09 km/h
- Pace: 8:27 min/km
- VO2 max (Estimated): 21.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:19:09 / (Based on age factor)
- Split times
- 5K: 39:36
- Finish: 45:00
- Total: 1:24:36
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