Dawn Spalton

350
  •   Overview
  • Chip time: 1:24:36
  • Distance: 10km
  •   Details
  • Distance: 10 km
  • Chip time: 1:24:36
  • Finish time: 1:25:06
  • Start time: 10:13:11
  • End time: 11:37:48
  •   Details
  • Speed: 7.09 km/h
  • Pace: 8:27 min/km
  • VO2 max (Estimated): 21.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:19:09 / (Based on age factor)
  •   Split times
  • 5K: 39:36
  • Finish: 45:00
  • Total: 1:24:36
Result




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