Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:00:53 |
| Finish time | 4:01:23 |
| Start time | 11:00:29 |
| End time | 15:01:23 |
| Date | 09 June 2018 |
Details
| Speed | 5.48 mph |
| Pace | 10:56 min/mile |
| VO2 max (Estimated) | 30.2 (ml / kg / min) |
Participant (#1004)
| Team Pwllcoch Ponies | |
|
RLY F
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:32:39 | 14:28 min/mile | 1:32:39 | 12:33:08 | |||
| 13M | 8.3 Miles | 1:45:42 | 12:44 min/mile | 3:18:21 | 14:18:50 | |||
| 23M | 8.3 Miles | 42:32 | 5:07 min/mile | 4:00:53 | 15:01:22 | |||
| Total | 23 Miles | 4:00:53 | 10:28 min/mile | 4:00:53 | 15:01:22 | |||