Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:40:07 |
| Finish time | 3:40:20 |
| Start time | 11:00:13 |
| End time | 14:40:20 |
| Date | 09 June 2018 |
Details
| Speed | 6.00 mph |
| Pace | 10:00 min/mile |
| VO2 max (Estimated) | 33.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#187)
| Nat Spurling | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:08:02 | 10:37 min/mile | 1:08:02 | 12:08:15 | |||
| 13M | 8.3 Miles | 1:21:38 | 9:50 min/mile | 2:29:40 | 13:29:53 | |||
| 23M | 8.3 Miles | 1:10:27 | 8:29 min/mile | 3:40:07 | 14:40:20 | |||
| Total | 23 Miles | 3:40:07 | 9:34 min/mile | 3:40:07 | 14:40:20 | |||