Result
Finish time
Hours
Minutes
Seconds
Distance | MVH18 |
Details
Distance | 22 Miles |
Chip time | 4:42:41 |
Finish time | 4:43:16 |
Start time | 11:00:35 |
End time | 15:43:16 |
Date | 09 June 2018 |
Details
Speed | 4.67 mph |
Pace | 12:50 min/mile |
VO2 max (Estimated) | 24.7 (ml / kg / min) |
VO2 rating |
Participant (#278)
Craige Spencer | |
Sheffield Running Club | |
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 1:27:04 | 13:36 min/mile | 1:27:04 | 12:27:39 | |||
13M | 8.3 Miles | 1:49:30 | 13:11 min/mile | 3:16:34 | 14:17:09 | |||
23M | 8.3 Miles | 1:26:07 | 10:22 min/mile | 4:42:41 | 15:43:16 | |||
Total | 23 Miles | 4:42:41 | 12:17 min/mile | 4:42:41 | 15:43:16 | |||