Result
Finish time
Hours
Minutes
Seconds
Distance | MVH18 |
Details
Distance | 22 Miles |
Chip time | 4:18:45 |
Finish time | 4:19:26 |
Start time | 11:00:41 |
End time | 15:19:26 |
Date | 09 June 2018 |
Details
Speed | 5.10 mph |
Pace | 11:45 min/mile |
VO2 max (Estimated) | 27.6 (ml / kg / min) |
VO2 rating |
Participant (#284)
Paul Spriggs | |
V50 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 1:18:23 | 12:14 min/mile | 1:18:23 | 12:19:04 | |||
13M | 8.3 Miles | 1:31:43 | 11:03 min/mile | 2:50:06 | 13:50:47 | |||
23M | 8.3 Miles | 1:28:39 | 10:40 min/mile | 4:18:45 | 15:19:26 | |||
Total | 23 Miles | 4:18:45 | 11:15 min/mile | 4:18:45 | 15:19:26 | |||