Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:39:08 |
| Finish time | 4:39:30 |
| Start time | 11:00:22 |
| End time | 15:39:30 |
| Date | 09 June 2018 |
Details
| Speed | 4.73 mph |
| Pace | 12:41 min/mile |
| VO2 max (Estimated) | 25.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#342)
| Helen Dyer | |
| Women Running Penarth | |
|
V45 F
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:21:40 | 12:45 min/mile | 1:21:40 | 12:22:02 | |||
| 13M | 8.3 Miles | 1:45:21 | 12:41 min/mile | 3:07:01 | 14:07:23 | |||
| 23M | 8.3 Miles | 1:32:07 | 11:05 min/mile | 4:39:08 | 15:39:30 | |||
| Total | 23 Miles | 4:39:08 | 12:08 min/mile | 4:39:08 | 15:39:30 | |||