Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:58:11 |
| Finish time | 3:58:30 |
| Start time | 11:00:18 |
| End time | 14:58:30 |
| Date | 09 June 2018 |
Details
| Speed | 5.54 mph |
| Pace | 10:49 min/mile |
| VO2 max (Estimated) | 30.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#415)
| Paul Davies | |
| Wye Valley Runners | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:10:18 | 10:59 min/mile | 1:10:18 | 12:10:36 | |||
| 13M | 8.3 Miles | 1:31:03 | 10:58 min/mile | 2:41:21 | 13:41:39 | |||
| 23M | 8.3 Miles | 1:16:50 | 9:15 min/mile | 3:58:11 | 14:58:29 | |||
| Total | 23 Miles | 3:58:11 | 10:21 min/mile | 3:58:11 | 14:58:29 | |||