Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:55:01 |
| Finish time | 3:55:50 |
| Start time | 11:00:48 |
| End time | 14:55:50 |
| Date | 09 June 2018 |
Details
| Speed | 5.62 mph |
| Pace | 10:40 min/mile |
| VO2 max (Estimated) | 31.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#510)
| James Lawson | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:13:07 | 11:25 min/mile | 1:13:07 | 12:13:55 | |||
| 13M | 8.3 Miles | 1:28:01 | 10:36 min/mile | 2:41:08 | 13:41:56 | |||
| 23M | 8.3 Miles | 1:13:53 | 8:54 min/mile | 3:55:01 | 14:55:49 | |||
| Total | 23 Miles | 3:55:01 | 10:13 min/mile | 3:55:01 | 14:55:49 | |||