Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:55:46 |
| Finish time | 3:56:52 |
| Start time | 11:01:06 |
| End time | 14:56:52 |
| Date | 09 June 2018 |
Details
| Speed | 5.60 mph |
| Pace | 10:43 min/mile |
| VO2 max (Estimated) | 31 (ml / kg / min) |
| VO2 rating |  |
Participant (#543)
| Stephen Holder | |
|
V50 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:10:34 | 11:01 min/mile | 1:10:34 | 12:11:40 | |||
| 13M | 8.3 Miles | 1:26:52 | 10:27 min/mile | 2:37:26 | 13:38:32 | |||
| 23M | 8.3 Miles | 1:18:20 | 9:26 min/mile | 3:55:46 | 14:56:52 | |||
| Total | 23 Miles | 3:55:46 | 10:15 min/mile | 3:55:46 | 14:56:52 | |||