Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:13:26 |
| Finish time | 4:13:58 |
| Start time | 11:00:31 |
| End time | 15:13:58 |
| Date | 09 June 2018 |
Details
| Speed | 5.21 mph |
| Pace | 11:31 min/mile |
| VO2 max (Estimated) | 28.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#610)
| James Ellwood | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:15:32 | 11:48 min/mile | 1:15:32 | 12:16:03 | |||
| 13M | 8.3 Miles | 1:37:38 | 11:45 min/mile | 2:53:10 | 13:53:41 | |||
| 23M | 8.3 Miles | 1:20:16 | 9:40 min/mile | 4:13:26 | 15:13:57 | |||
| Total | 23 Miles | 4:13:26 | 11:01 min/mile | 4:13:26 | 15:13:57 | |||