Result
Finish time
Hours
Minutes
Seconds
Distance | MVH18 |
Details
Distance | 22 Miles |
Chip time | 4:13:43 |
Finish time | 4:14:12 |
Start time | 11:00:28 |
End time | 15:14:12 |
Date | 09 June 2018 |
Details
Speed | 5.20 mph |
Pace | 11:31 min/mile |
VO2 max (Estimated) | 28.3 (ml / kg / min) |
VO2 rating |
Participant (#613)
Stephen Williams | |
Cardigan Running Club | |
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 1:15:47 | 11:50 min/mile | 1:15:47 | 12:16:15 | |||
13M | 8.3 Miles | 1:33:31 | 11:16 min/mile | 2:49:18 | 13:49:46 | |||
23M | 8.3 Miles | 1:24:25 | 10:10 min/mile | 4:13:43 | 15:14:11 | |||
Total | 23 Miles | 4:13:43 | 11:01 min/mile | 4:13:43 | 15:14:11 | |||